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Apr 11, 20231 min read
Eating Whole Foods: The Superhero Way to Nourish Your Body and Indulge in Moderation
Eating whole foods is crucial for maintaining good health and preventing chronic diseases. Whole foods are like superheroes for our...
May 5, 20211 min read
Butternut Squash Dairy-Free Alfredo
I made this recipe this time with chicken, but you can sub for tofu as well! Ingredients for Pasta: Butternut Squash Pasta (I used...
Apr 22, 20212 min read
Vegan Stuffed Peppers
The perfect amount of sweet & spicy These stuffed peppers are Vegan, but if that's not your thing, it's as simple as adding some ground...
Apr 13, 20211 min read
S U P E R F O O D S A L A D
I love a delicious S U P E R F O O D salad! Why? Because there are S O M A N Y health benefits! . Blueberries are believed to have one of...
Mar 24, 20212 min read
Simple yet delicious, the perfect spring salad
Spinach Salad with Basil Crème Fraîche & Balsamic Glaze Spinach Salad with Balsamic Glazed & Basil Crème fraîche! I used tofu and vegan...
Mar 16, 20212 min read
Hennen's Chop Salad Dupe
I literally used to get this salad EVERY TIME I went to Hennen's, but unfortunately, they have discontinued it! I am no Chef Justin, but...
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